Introduction
Banana bread is a timeless, comforting baked treat known for its moist texture and rich banana flavor. It’s a perfect way to use overripe bananas, transforming them into a warm, homey loaf that’s ideal for breakfast, snacks, or dessert.
Origin
Banana bread became popular in the United States during the 1930s, when baking soda and baking powder were widely adopted and home cooks sought ways to avoid wasting food during the Great Depression. Overripe bananas found new life in this simple, economical recipe.
Cultural Significance
Banana bread is deeply rooted in home baking culture. It symbolizes comfort, thrift, and sharing, often baked for family gatherings, school lunches, or as a thoughtful homemade gift.
Ingredients Quantity
For one 9×5-inch (23×13 cm) loaf (10 slices):
- 3 ripe bananas, mashed
- 1/2 cup (115 g) unsalted butter, melted
- 3/4 cup (150 g) granulated sugar
- 2 large eggs
- 1 tsp vanilla extract
- 1 1/2 cups (180 g) all-purpose flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp ground cinnamon (optional)
Optional Additions
- Chopped walnuts or pecans
- Chocolate chips
- Blueberries
- A swirl of peanut butter or Nutella
Tips for Success
- Use very ripe bananas: The darker the peel, the sweeter and more flavorful the bread.
- Do not overmix: Stir just until combined to keep the bread tender.
- Measure flour correctly: Spoon and level for best results.
- Check doneness early: Ovens vary; test with a toothpick.
- Let it cool: Cooling helps the loaf set and enhances flavor.
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan.
- In a bowl, mix mashed bananas and melted butter.
- Stir in sugar, eggs, and vanilla until smooth.
- In a separate bowl, whisk flour, baking soda, salt, and cinnamon.
- Add dry ingredients to wet ingredients and gently mix until just combined.
- Pour batter into the prepared pan and smooth the top.
- Bake for 55–60 minutes, or until a toothpick inserted in the center comes out clean.
- Cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
Description
Classic banana bread is moist, soft, and rich with natural banana sweetness. It has a tender crumb and a lightly golden crust, making it comforting and satisfying with every slice.
Nutritional Information
(approx. per slice)
- Calories: 210–230 kcal
- Protein: 4 g
- Carbohydrates: 32 g
- Fat: 9 g
- Fiber: 2 g
- Sugar: 15 g
Conclusion
Banana bread remains a beloved staple for good reason—it’s easy to make, versatile, and irresistibly comforting. Whether enjoyed plain or with add-ins, it’s a recipe worth keeping.
Recommendation
Serve warm with butter, cream cheese, or honey. Enjoy with coffee, tea, or a glass of milk for a cozy treat.
Embracing Healthful Indulgence
Banana bread can be made more nourishing by using whole wheat flour, reducing sugar, or adding nuts and seeds. This allows you to enjoy its comforting sweetness while maintaining balance and moderation.