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Simple 3 Ingredient Sponge Cake

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Introduction

This Simple 3-Ingredient Sponge Cake proves that baking doesn’t have to be complicated. Light, fluffy, and naturally sweet, this minimalist cake uses pantry staples to create a soft, airy dessert perfect on its own or dressed up with toppings.

Origin

Sponge cakes date back centuries in Europe, traditionally relying on whipped eggs for lift instead of chemical leaveners. This modern 3-ingredient version keeps that classic technique while simplifying the ingredient list.

Cultural Significance

Simple sponge cakes are cherished worldwide for their versatility and elegance. From afternoon tea to birthday bases, they represent comfort, creativity, and timeless baking traditions.

Ingredients & Quantity (Serves 6–8)

  • Large eggs – 4
  • Granulated sugar – ½ cup
  • All-purpose flour – ½ cup

(That’s it!)

Optional Additions

  • Vanilla extract
  • Lemon zest
  • Powdered sugar for dusting
  • Fresh berries
  • Whipped cream

Tips for Success

  • Use room-temperature eggs
  • Beat eggs and sugar until pale and tripled in volume
  • Fold flour gently to keep air bubbles
  • Avoid opening oven while baking
  • Cool upside down if possible for extra fluffiness

Instructions

  1. Preheat oven to 350°F (175°C). Line an 8-inch round pan with parchment.
  2. Beat eggs and sugar on high speed 8–10 minutes until thick and fluffy.
  3. Sift flour over batter and gently fold until just combined.
  4. Pour into pan and smooth top.
  5. Bake 25–30 minutes until golden and springy.
  6. Cool before slicing.

Description

This sponge cake is soft, airy, and delicately sweet with a light crumb that melts in your mouth. Perfect as a base for layered desserts or enjoyed plain.

Nutritional Information (Approx. per slice)

  • Calories: 140–160 kcal
  • Fat: 3 g
  • Carbohydrates: 26 g
  • Protein: 4 g

Conclusion

Simple 3-Ingredient Sponge Cake is proof that less truly can be more. With just eggs, sugar, and flour, you can create a beautiful, bakery-style dessert at home.

Recommendation

Top with whipped cream and fruit, drizzle with chocolate, or use as a base for trifles and layered cakes.

Embracing Healthful Indulgence

Because it contains no butter or oil, this sponge cake offers a lighter dessert option while still satisfying sweet cravings.

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