Introduction
Steak in Creamy Cajun Shrimp Sauce is a luxurious surf-and-turf dish that pairs juicy, pan-seared steak with tender shrimp coated in a bold, spicy Cajun cream sauce. This recipe delivers steakhouse flavor at home—rich, comforting, and deeply satisfying.
Origin
This dish is inspired by Louisiana Cajun and Creole cuisine, where seafood, spice blends, and creamy sauces are celebrated. The combination of steak and shrimp became popular in American steakhouses, blending Southern spice with classic steakhouse elegance.
Cultural Significance
Cajun-inspired surf and turf reflects the cultural melting pot of Southern American cooking—French, African, and Spanish influences combined with local seafood and bold seasoning. Today, it symbolizes indulgence, celebration, and elevated comfort food.
Ingredients & Quantities (Serves 2–3)
Steak
- 2 ribeye or sirloin steaks (8–10 oz / 225–280 g each)
- 1 tbsp olive oil
- 1 tbsp butter
- Salt & black pepper, to taste
Cajun Shrimp Sauce
- ½ lb (225 g) large shrimp, peeled & deveined
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 tsp Cajun seasoning (adjust to taste)
- ½ tsp smoked paprika
- ½ cup (120 ml) heavy cream
- ¼ cup (60 ml) chicken or seafood broth
- ¼ cup (25 g) grated Parmesan cheese
- 1 tsp lemon juice
- Fresh parsley, chopped (for garnish)
Optional Additions
- Sautéed mushrooms
- Spinach or sun-dried tomatoes
- Crushed red pepper flakes for extra heat
- Splash of white wine
- Cream cheese for thicker sauce
Tips for Success
- Bring steaks to room temperature before cooking.
- Pat shrimp dry for proper searing.
- Do not overcook shrimp—they turn rubbery quickly.
- Simmer sauce gently to prevent separation.
Instructions
- Cook the Steak:
Season steaks generously with salt and pepper. Heat olive oil and butter in a skillet over high heat. Sear steaks 3–5 minutes per side until desired doneness. Remove and rest. - Cook the Shrimp:
In the same skillet, add butter. Sauté shrimp with Cajun seasoning and paprika for 1–2 minutes per side. Remove shrimp and set aside. - Make the Sauce:
Lower heat. Add garlic and sauté 30 seconds. Pour in broth and cream, stirring well. Simmer for 3–4 minutes. - Finish:
Stir in Parmesan and lemon juice. Return shrimp to the pan and coat in sauce. - Serve:
Spoon creamy Cajun shrimp sauce over rested steak. Garnish with parsley.
Description
This dish is rich, creamy, spicy, and savory. The tender steak provides deep umami flavor, while the Cajun shrimp sauce adds a silky, slightly smoky heat that elevates every bite.
Nutritional Information (Approximate per serving)
- Calories: 620–720 kcal
- Protein: 45–50 g
- Fat: 45–50 g
- Carbohydrates: 6–8 g
- Iron & Zinc: High
- Omega-3s: Moderate
Conclusion
Steak in Creamy Cajun Shrimp Sauce is an unforgettable meal that blends bold flavors with refined comfort. It’s perfect for special occasions, date nights, or when you want steakhouse luxury at home.
Recommendation
Serve with mashed potatoes, garlic butter rice, or roasted asparagus. A crisp green salad or crusty bread balances the richness beautifully.
Embracing Healthful Indulgence
Balance this indulgent dish by choosing leaner steak cuts, using light cream if desired, and adding vegetables to the sauce. Enjoy mindfully—rich flavors mean a little goes a long way.