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Southern Garlic Shrimp & Salmon over Rice

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Introduction

Southern Garlic Shrimp & Salmon over Rice is a bold, comforting dish that blends coastal Southern flavors with hearty, home-style cooking. Juicy shrimp and tender salmon are infused with garlic, butter, and warm spices, then served over fluffy rice that soaks up every drop of that savory goodness. It’s a satisfying meal that feels both indulgent and wholesome—perfect for weeknights or special dinners.

Origin

This dish draws inspiration from Southern coastal cuisine, particularly the food traditions of the Gulf Coast, where fresh seafood, garlic, butter, and rice are everyday staples. Influenced by Creole and Cajun cooking, the recipe emphasizes bold seasoning, rich aromas, and simple techniques that highlight the natural flavors of seafood.

Cultural Significance

In Southern cooking, seafood and rice symbolize abundance, comfort, and community. Dishes like this are often served at family gatherings, fish fries, or Sunday suppers. The combination of shrimp, salmon, and seasoned rice reflects the Southern philosophy of hearty meals meant to be shared—food that nourishes both body and soul.

Ingredients & Quantity

Main Ingredients:

  • 1 lb (450 g) salmon fillets, cut into chunks
  • ½ lb (225 g) large shrimp, peeled and deveined
  • 4 tbsp unsalted butter
  • 2 tbsp olive oil
  • 5 cloves garlic, minced
  • 1½ tsp smoked paprika
  • 1 tsp Cajun or Creole seasoning
  • ½ tsp black pepper
  • ½ tsp salt (adjust to taste)
  • ½ tsp onion powder
  • ½ tsp dried thyme
  • 1 tbsp lemon juice

For the Rice:

  • 1½ cups long-grain white rice
  • 3 cups water or chicken broth
  • ½ tsp salt
  • 1 tbsp butter

Optional Additions

  • Red pepper flakes for heat
  • Chopped parsley or green onions for garnish
  • A splash of heavy cream for a richer sauce
  • Bell peppers or spinach for added color and nutrients
  • A dash of hot sauce for extra Southern kick

Tips for Success

  1. Pat seafood dry: Ensures a good sear instead of steaming.
  2. Don’t overcook: Shrimp cook quickly—remove once pink and firm.
  3. Season in layers: Season seafood and sauce separately for deeper flavor.
  4. Use medium heat: Prevents garlic from burning while developing richness.
  5. Rest the salmon briefly: This keeps it tender and flaky.

Instructions

  1. Cook the rice:
    • Bring water or broth, salt, and butter to a boil.
    • Add rice, reduce heat, cover, and simmer for 15–18 minutes. Fluff and set aside.
  3. Season the seafood:
    • Toss shrimp and salmon with paprika, Cajun seasoning, thyme, onion powder, salt, and pepper.
  5. Cook the salmon:
    • Heat olive oil and 1 tbsp butter in a skillet over medium heat.
    • Sear salmon 2–3 minutes per side until golden. Remove and set aside.
  7. Cook the shrimp:
    • In the same skillet, add another tbsp butter and shrimp.
    • Cook 1–2 minutes per side until pink. Remove and set aside.
  9. Make the garlic butter sauce:
    • Add remaining butter and minced garlic to the skillet.
    • Sauté until fragrant (about 30 seconds).
    • Stir in lemon juice and optional cream or broth.
  11. Combine:
    • Return salmon and shrimp to the skillet, gently coating them in the sauce.
  13. Serve:
    • Spoon seafood and garlic butter sauce generously over rice. Garnish as desired.

Description

This dish delivers rich, buttery garlic flavor balanced by smoky spices and fresh seafood. The salmon is flaky and tender, the shrimp juicy and succulent, and the rice acts as the perfect canvas to absorb the bold Southern-style sauce. Every bite is comforting, savory, and deeply satisfying.

Nutritional Information (per serving, approx.)

  • Calories: 480 kcal
  • Protein: 38 g
  • Carbohydrates: 45 g
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Fiber: 2 g
  • Omega-3 Fatty Acids: High
  • Sodium: Moderate (varies by seasoning)

Conclusion

Southern Garlic Shrimp & Salmon over Rice is a celebration of bold flavors and comforting textures. It brings together land and sea in a way that feels indulgent yet balanced, making it a reliable favorite for seafood lovers.

Recommendation

Pair this dish with sautéed greens, cornbread, or a crisp cucumber salad. For entertaining, serve family-style and let everyone build their own bowl with extra sauce on the side.

Embracing Healthful Indulgence

While rich in flavor, this dish offers high-quality protein, heart-healthy omega-3s from salmon, and energy-sustaining carbohydrates from rice. Using garlic, herbs, and spices allows you to enjoy deep flavor without excess additives—proof that comfort food can still be nourishing.

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