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Spicy Pineapple and Jerk Chicken Skewers

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Introduction

Spicy Pineapple and Jerk Chicken Skewers combine smoky, fiery jerk-spiced chicken with caramelized sweet pineapple. Grilled to perfection, these skewers deliver bold heat, tropical sweetness, and juicy tenderness in every bite.

Origin

Jerk cooking originates in Jamaica, where meat is seasoned with aromatic spices and slow-cooked over open flames. Pairing jerk chicken with pineapple reflects Caribbean flavor balance—heat tempered by natural sweetness.

Cultural Significance

Jerk cuisine represents resilience, celebration, and bold identity in Caribbean culture. These skewers adapt traditional flavors into a modern, grill-friendly format perfect for gatherings and summer cookouts.

Ingredients and Quantities

Jerk Chicken

  • 680 g (1½ lbs) boneless, skinless chicken thighs, cubed
  • 2 tbsp olive oil
  • 2 tbsp soy sauce
  • 2 tbsp lime juice
  • 2 tbsp brown sugar
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp jerk seasoning (store-bought or homemade)
  • ½–1 tsp cayenne pepper (to taste)

Skewers

  • 2 cups fresh pineapple chunks
  • 1 red bell pepper, cut into chunks
  • 1 red onion, cut into chunks

Optional Additions

  • Mango chunks
  • Zucchini or cherry tomatoes
  • Honey glaze finish
  • Coconut rice for serving

Tips for Success

  1. Use Thighs: Juicier and more flavorful than breast.
  2. Marinate Longer: 2–12 hours for best flavor.
  3. Oil the Grill: Prevents sticking.
  4. Soak Wooden Skewers: 30 minutes to avoid burning.

Instructions

  1. Marinate Chicken:
    • Combine olive oil, soy sauce, lime juice, brown sugar, garlic, ginger, jerk seasoning, and cayenne.
    • Toss chicken to coat. Cover and refrigerate at least 2 hours.
  3. Assemble Skewers:
    • Thread chicken, pineapple, bell pepper, and onion alternately onto skewers.
  5. Grill:
    • Preheat grill to medium-high heat.
    • Grill skewers 10–12 minutes, turning occasionally, until chicken is cooked through and pineapple is caramelized.
  7. Rest & Serve:
    • Let rest 5 minutes before serving.

Description

These skewers are smoky, spicy, and slightly sweet, with juicy chicken and charred pineapple balancing heat and brightness. Every bite feels bold and vibrant.

Nutritional Information (per serving, approx.)

  • Calories: 360 kcal
  • Protein: 32 g
  • Fat: 16 g
  • Carbohydrates: 22 g
  • Sugars: 18 g
  • Sodium: 520 mg

Values vary by seasoning.

Conclusion

Spicy Pineapple and Jerk Chicken Skewers bring tropical heat and sweet contrast to your table. They’re festive, flavorful, and perfect for grilling season—or anytime you want a taste of the islands.

Recommendation

Serve with coconut rice, grilled corn, or a fresh cucumber salad. Finish with a squeeze of lime for extra brightness.

Embracing Healthful Indulgence

Grilling keeps this dish lighter while preserving bold flavor. Balance spice levels and portion sizes to enjoy indulgence without excess.

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