Introduction
Old South Coca-Cola Pork Loin is a sweet, tangy, and deeply flavorful pork dish that combines the caramelized richness of Coca-Cola with traditional Southern seasonings. The soda tenderizes the meat while adding a unique sweetness, creating a juicy, succulent pork loin perfect for family dinners or special occasions.
Origin & Cultural Significance
This recipe is rooted in Southern American cuisine, where cola was historically used as a cooking ingredient to tenderize meats and add natural sweetness. It’s part of a broader tradition of Southern “soul food” innovation, using everyday pantry items to create bold, memorable flavors.
Ingredients (Serves 6–8)
Main Ingredients
- 2–3 lb (900 g–1.3 kg) pork loin
- 1 can (12 oz / 355 ml) Coca-Cola (regular or diet)
- ½ cup brown sugar
- ½ cup ketchup
- 2 tbsp Worcestershire sauce
- 2 cloves garlic, minced
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika (optional)
Optional Additions
- Onion slices for layering
- Mustard or hot sauce for tanginess
- Soy sauce for umami depth
- Fresh thyme or rosemary
Tips for Success
✔ Sear pork loin before baking for extra flavor and color
✔ Use a meat thermometer—pork is best at 145°F (63°C) internal temperature
✔ Reduce sauce after baking for a thicker glaze
✔ Let pork rest 10 minutes before slicing to retain juices
Instructions
1. Preheat Oven
Preheat oven to 350°F (175°C).
2. Sear Pork
Optional: In a skillet, sear pork loin on all sides over medium-high heat until golden brown.
3. Prepare Sauce
In a bowl, mix Coca-Cola, brown sugar, ketchup, Worcestershire sauce, garlic, salt, pepper, and paprika.
4. Bake
Place pork loin in a baking dish or roasting pan. Pour sauce over the top. Cover with foil and bake 1–1.5 hours, basting occasionally, until pork reaches 145°F (63°C).
5. Glaze
Remove foil, increase oven to 400°F (200°C), and bake an additional 10–15 minutes to caramelize the sauce over the pork.
6. Serve
Slice pork loin and drizzle with pan sauce.
Description
This Coca-Cola pork loin is tender, juicy, and bursting with sweet-savory flavor. The soda creates a sticky, caramelized glaze that balances the richness of the pork, while garlic and paprika add depth and warmth.
Nutritional Information (Approx. per serving – 6 servings)
- Calories: 380
- Protein: 35 g
- Carbohydrates: 18 g
- Fat: 18 g
Conclusion
Old South Coca-Cola Pork Loin is an easy, flavorful dish that brings a taste of Southern heritage to your table. It’s sweet, savory, and perfect for family gatherings or special dinners.
Serving Suggestions
- Mashed potatoes or rice
- Roasted vegetables or collard greens
- Cornbread or dinner rolls
Embracing Healthful Indulgence
Use diet soda to reduce sugar content, and pair with steamed or roasted vegetables to balance richness. The pork remains tender and flavorful without extra calories.