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Spicy Pineapple Jalapeño Chutney

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Introduction

Spicy Pineapple Jalapeño Chutney is a vibrant condiment that blends juicy tropical sweetness with fresh chili heat and tangy acidity. It’s the perfect sweet-spicy companion for grilled meats, cheese boards, tacos, or roasted vegetables.

Origin

Chutneys originated in Indian cuisine as savory-sweet preserves made from fruits, spices, and vinegar. This modern version draws inspiration from global flavors—pairing tropical pineapple with jalapeño peppers popular in Mexican and Southwestern cooking.

Cultural Significance

Chutney represents balance—sweet, spicy, sour, and savory in one dish. This fusion-style chutney reflects contemporary cooking trends that celebrate bold contrasts and versatile condiments that elevate simple meals.

Ingredients and Quantities

  • 2 cups fresh pineapple, finely diced
  • 2 jalapeños, finely chopped (seeds removed for milder heat)
  • ½ cup red onion, finely chopped
  • ½ cup brown sugar
  • ¼ cup apple cider vinegar
  • 1 tbsp fresh ginger, grated
  • 1 clove garlic, minced
  • ½ tsp salt
  • ¼ tsp ground cumin

Optional Additions

  • Lime zest or juice for brightness
  • Red pepper flakes for extra heat
  • Cilantro for freshness
  • Cinnamon or clove for warmth

Tips for Success

  1. Small Dice = Better Texture: Keeps chutney balanced and spoonable.
  2. Control Heat: Leave some jalapeño seeds for extra spice.
  3. Low & Slow Simmer: Prevents burning and deepens flavor.
  4. Taste as You Go: Adjust sugar or vinegar to your liking.

Instructions

  1. Combine Ingredients:
    • Add pineapple, jalapeño, onion, sugar, vinegar, ginger, garlic, salt, and cumin to a saucepan.
  3. Cook:
    • Bring to a gentle boil over medium heat, stirring occasionally.
  5. Simmer:
    • Reduce heat to low and simmer 25–30 minutes until thick and glossy.
  7. Cool:
    • Remove from heat and allow to cool slightly—it thickens as it cools.
  9. Store:
    • Transfer to a clean jar. Refrigerate up to 2 weeks.

Description

This chutney is chunky, glossy, and bursting with flavor. Sweet pineapple leads, followed by jalapeño heat and a tangy finish that lingers just long enough to make you want another bite.

Nutritional Information (per 2 tbsp, approx.)

  • Calories: 45 kcal
  • Carbohydrates: 11 g
  • Sugars: 9 g
  • Fat: 0 g
  • Sodium: 55 mg

Values may vary slightly.

Conclusion

Spicy Pineapple Jalapeño Chutney is a small-batch condiment with big personality. It transforms everyday dishes into something exciting and memorable with just a spoonful.

Recommendation

Serve with grilled chicken, pork, or shrimp. Amazing on burgers, tacos, cheese boards, or spooned over cream cheese with crackers.

Embracing Healthful Indulgence

Made with fresh fruit and natural spices, this chutney offers bold flavor without heavy fats. Use sparingly for maximum impact and enjoy the sweet heat mindfully.

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