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Taco Squares Casserole

Introduction

Taco Squares Casserole is a bold, comforting dish that layers classic taco flavors into an easy-to-serve baked casserole. Made with seasoned ground beef, cheese, and a soft, golden base, this recipe is perfect for busy weeknights, potlucks, or casual family dinners.

Origin

This casserole is inspired by Tex-Mex cuisine, blending Mexican-inspired spices with American casserole-style cooking. Taco casseroles became popular for their simplicity, affordability, and crowd-pleasing flavor.

Cultural Significance

Taco Squares Casserole represents modern comfort food—fun, flavorful, and family-friendly. It’s commonly shared at gatherings, school events, and casual dinners, emphasizing convenience and bold taste.

Ingredients Quantity

For the Filling:

  • 1 lb (450 g) ground beef
  • 1 packet taco seasoning
  • ½ cup water

For the Base:

  • 1 box (8–9 oz / 225–255 g) cornbread mix (or biscuit mix)
  • Ingredients listed on package (usually egg and milk)

For Topping:

  • 1½ cups shredded cheddar or Mexican-blend cheese
  • ½ cup sour cream (for serving)

Optional Addition

  • Diced tomatoes or Rotel
  • Black beans or corn
  • Sliced jalapeños
  • Lettuce and fresh salsa for topping

Tips for Success

  • Drain excess grease from beef to avoid a soggy casserole.
  • Spread batter evenly for uniform squares.
  • Let casserole rest 10 minutes before cutting for clean slices.
  • Customize toppings after baking for freshness.

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Cook ground beef in a skillet until browned; drain fat.
  3. Stir in taco seasoning and water; simmer 3–4 minutes.
  4. Prepare cornbread mix according to package directions.
  5. Spread half of the batter into the baking dish.
  6. Layer seasoned beef evenly over batter.
  7. Sprinkle cheese over beef.
  8. Spread remaining batter on top.
  9. Bake for 30–35 minutes until golden and cooked through.
  10. Cool slightly, cut into squares, and serve.

Description

Taco Squares Casserole is soft and savory with layers of seasoned beef and melted cheese. Each square delivers classic taco flavor wrapped in a comforting baked crust.

Nutritional Information (Approximate per square)

  • Calories: 360 kcal
  • Protein: 17 g
  • Fat: 19 g
  • Saturated Fat: 8 g
  • Carbohydrates: 30 g
  • Sodium: 620 mg

Conclusion

Taco Squares Casserole is an easy, crowd-pleasing meal that combines bold Tex-Mex flavor with classic comfort food appeal. It’s simple to make and endlessly customizable.

Recommendation

Serve with shredded lettuce, tomatoes, salsa, and sour cream. A side of rice or a fresh salad makes it a complete meal.

Embracing Healthful Indulgence

Use lean ground beef or turkey, reduced-fat cheese, and add beans or vegetables to boost nutrition. Enjoy moderate portions while savoring the bold flavors.

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