Unstuffed Pepper Skillet Dinner

Prep time: 10 mins | Cook time: 20 mins | Servings: 4

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Ingredients

• The Protein: 1 lb ground beef or turkey.
• The Veggies:
  • 2 large bell peppers (any color), chopped into bite-sized pieces.
  • 1 medium onion, diced.
• The Base:
  • 2 cups cooked white rice.
  • 1 can (15 oz) tomato sauce or diced tomatoes.
• The Seasoning:
  • 1 tsp garlic powder.
  • 1 tsp Italian seasoning.
  • Salt and black pepper to taste.
• The Finish:
  • 1 cup shredded cheddar or mozzarella cheese.
  • Freshly chopped parsley or chives for garnish.

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Instructions

1. Brown the Meat: In a large skillet over medium-high heat, cook the ground beef and onion until the meat is no longer pink. Drain any excess fat.
2. Sauté Peppers: Add the chopped bell peppers to the skillet and cook for 5 minutes until they begin to soften.
3. Simmer Sauce: Stir in the tomato sauce, garlic powder, Italian seasoning, salt, and pepper. Let the mixture simmer for about 5 minutes to meld the flavors.
4. Add Rice: Fold in the cooked rice and stir until everything is well combined and heated through.
5. Melt Cheese: Sprinkle the shredded cheese evenly over the top. Cover the skillet with a lid for 1–2 minutes until the cheese is melted and bubbling.
6. Garnish: Top with fresh herbs and serve directly from the pan.